Many people ask this question because it is the extreme burden on the lower back most often in a person's life.In many cases, this is what causes osteocartilage degeneration or exacerbates the disease.If you start this disease, it can become a serious problem, so it is important to get a diagnosis and start treatment in time.In the article, you will find everything about this disease, its causes and symptoms, and everything about the disease treatment.
reason
The main causes of lumbar bone osteochondrosis are:
- Flat feet
- scoliosis;
- Mechanical damage to the lower back;
- Metabolic invasion;
- A sedentary lifestyle;
- obesity;
- Violating water and salt balance;
- Improper nutrition;
- Pregnant.
ImportantThe reasons for the waist problem have not been studied until the end.This means that in certain circumstances, it can be difficult to determine exactly what the disease looks like.
symptom
There are several subspecies of osteochondrosis, so the symptoms of the disease may vary slightly.Next, we will analyze each subspecies and feature symbols.
Multiple segments - What is this?
Polishing bone soft prisoner (PSO) fails several spinal failures at the same timeDegradation process.
Logo:
- Severe pain in the waist area.
- With sharp movements or attempts to come up with something heavy, a "shot" appears.
- Performing the usual movements becomes difficult.
protrude
Predeterminism is one of the stages of osteochondrosis, during which the elasticity and height of the intervertebral discs are reduced.Therefore, the cartilage begins to gradually extend beyond the vertebrae boundary.
Logo:
- Sewing pain not only occurs when moving, but also stays still;
- Relaxed and numb to lower limbs;
- Hair loss or redness in the lower limb skin;
- The appearance of weak legs;
- Sitting or standing for a long time can cause pain to pull up and disappear after changing posture.
- When lifting heavy things, you can give severe pain to the pot and hips.
Intervertebral disc hernia L5-S1
The appearance of hernia is the final stage of osteochondrosis.The problem is characterized by strong herniation and loss of the intervertebral disc, which cannot withstand the pressure of the surrounding vertebral bones.
Logo:
- Pain syndrome is not only suitable for the lower back, but also for one of the lower limbs.
- The pain appearance of one of the hips and the legs associated with it.
- Strong numbness or tingling in the lower limbs.
- Strengthen numbness and pain in vertical position and during movement.
- Reduce the movement range of lower back.
- Navigation foot syndrome.
- Change gait and posture.
- The skin on the lower back and legs is light or red.
- In rare cases, urine or feces occur.
Men and men's psychologists
Psychological and physical illnesses occur due to emotional damage.The signs of this disease depend on the stage of osteochondrosis, no different from what was previously described.
ImportantWhen psychosocial disease occurs, neuropathologists and psychotherapists are used to treat patients to achieve the greatest positive effect.
Will they diagnose the army?
Lumbar osteochondrosis belongs to the category of applicability of "B".This means that the young man has serious health problems and is not allowed to serve in the military.To obtain this category, young people should have the following biases:
- vertebral hernia;
- Severe pain in the body;
- It is worth noting in the X-ray deformation of the vertebrae and intervertebral disc.
stage
Lumbar bone osteochondrosis has 4 stages(Or, as they are also called - degrees: 1, 2, 3 and 4), each degree is characterized by certain degeneration processes.
Degenerate changes at each stage
- Stages 1-2.In stage 1, due to the internal displacement of the nucleus, the fibrous annulus is deformed, and the occurrence of this nucleus is stronger than normal.In 2 stages, cracks in the fibrous annulus appeared, resulting in instability of the spinal segment.
- 3-4 stages.In 3 stages, the disc is completely ruptured, resulting in disk loss.At four stages, malnutritional lesions of intervertebral disc and spondylosis occur.
diagnosis
For accurate diagnosis, doctors must perform many tests, including:
- Primary examination (palpation, visual examination, physical exercise level check).
- Radiography.
- Computed tomography (CT).
- Magnetic resonance imaging (MRI).
refer to.Of all diagnostic methods, MRI is considered to be the most modern and effective.The problem is that this kind of device is not in every hospital and most MRIs have to be conducted in a private clinic or wait for your time.
Various stages and varieties of osteochondrosis have their own characteristics, so for diagnosis, they also differ nuances.
and root syndrome
Usually, rooster syndrome occurs in the last two stages of the disease.This syndrome is characterized by damage to the nerve roots that come out of the spinal cord.They dominate and control the work of the muscles in the lower back, urogenital system and intestinal tract.Therefore, spinal syndrome in the waist area causes these systemic problems.
Communication with disc deformation
Ruth syndrome occurs in the final stage of osteochondrosis because the disc is flat and the nerve root is squeezed with the vertebrae.MRI is best for diagnosing this disease, as this process allows you to see all the changes in soft tissue.
During pregnancy and breastfeeding
If a woman lives a sedentary lifestyle and suffers from flat feet or genetic susceptibility, she will suffer from osteocartilage during pregnancy.
For pregnant women, the disease is not only attacked by pain, but also dangerousIt may lead to a decrease in the size of the pelvic bone.Therefore, a cesarean section will be required.
Unfortunately, it is prohibited to diagnose osteochondrosis during pregnancy using MRI, CT or X-rays.Therefore, treatment is prescribed empirically.If a woman has given birth but is still feeding her breasts, the hardware diagnosis is also taboo.
With prominent
When a herniation of the intervertebral disc occurs, X-rays will not show a large result, due to deformation, there is only a fiber ring and a core.
With the help of MRI, studies are needed, which can accurately scan soft tissue and can reveal multiple degenerative changes.
Complications and consequences
If you do not treat lumbar osteochondrosis, it may lead to worsening health and the development of other diseases.
Why is this disease dangerous?
During the 4 stages of the disease, this irreversible change begins to appear in:
- Violation of spinal circulation.
- Intestinal emptying problems.
- Reduce sensitivity in the groin and anal areas.
- Weaknesses in the lower limbs.
- Urinate frequently.
- Paralysis of the lower limbs.
- Reduce mobility in the lower back.
- Spastic muscles in the lower back and legs.
Accompanied with disease
- Radiitis;
- Compressed vascular ischemia;
- Compressive bone marrow disease;
- sciatica;
- Low back pain.
Treatment and rehabilitation
Now that you know what kind of disease this is, we'll discuss how to treat it.After diagnosisDoctors prescribe a treatment method based on the stage and form of osteochondrosis.
Orthopedic equipment on the lower back
To reduce pain syndrome and muscle tension in the lower back, patients can wear special orthopedic corsets.
He covered his entire lower back, keeping the muscles, vertebrae and ligaments in the right position, eliminating their excessive tension.
drug
Drugs are one of the important aspects of treatment of lumbar osteochondrosis.Usually 5 groups of drugs are used.In normal mode, it can be a cream or a tablet.If the patient is replaced by a severe pain attack, a drug blockade is performed.
poison
The main drug groups for osteochondrosis:
- Pain relief medicineIn the form of a tablet or ointment.
- Anti-inflammatory (medicine.Also used in the form of tablets or ointments.
- musorelaxant- Drugs to reduce muscle cramps.
- Cartilage protector- Medicines to restore bones and cartilage.
- Vitamin.Basically, group B is used for osteochondrosis, so they help improve the metabolic process of affected tissues.
Don't try to choose your own medicine.All medications should be prescribed only by a doctor.
Drug lockdown
Blockade is the introduction of drugs directly into the affected area of the spine using a syringe.This is necessary when acute pain syndrome appears to reduce discomfort and restore the patient's usual level of physical activity.
Physical therapy methods
Physical therapy is often used to restore spastic muscles and affected tissues in the lower back.Magnetic therapy is particularly important in this.
Magnetic therapy
This process stimulates metabolic processes, blood circulation, and improves the work of the endocrine and nervous system.This method can be very painful, but it is very effective.
You can improve the patient's condition through magnetic therapy within 3-4 weeks.
massage
Massage reduces pain and muscle cramps.It is only conducted by medical education experts.In most cases, 10-12 courses are prescribed.The final decision on the duration of the treatment was made by the masseur.
Manual and acupuncture
Manual therapy eliminates pain and increases movement in the waist area.This is due to improvements in the biomechanical process of the musculoskeletal system, blood circulation and metabolic processes.Acupuncture has similar effects, but has a commanding effect on the affected areas of the muscle.
Treatment gymnastics
Exercise therapy is one of the most effective ways to combat the unpleasant consequences of osteochondrosis on the vertebrae.Consult an exercise therapy coach before starting classes.
What can be done and what can’t be done?
During exercise therapy, prohibited:
- Make sharp movements;
- bent greatly on the lower back;
- Rapidly increase the range of movement.
In exercise therapy,:
- Perform smooth movements;
- Use stock (bench, gymnastics stick, dumbbell);
- Do exercises for flexibility in the waist area.
The author's doctor's technology
The doctor developed a methodology for his spinal aches.When he realized that his exercise had a positive impact on back pain, he began to share it with his patients.
Here are the three simplest and most effective exercises in gymnastics:
- warmth: Place in all quarters of the position and walk around the room for 5-7 minutes.Secure the knee to the knee with a protective bandage.
- Main exercises.Standing on four limbs, breathing bent.Bend your back to your exhale.Repeat 5-8 times.
- Stretch.Standing on four limbs, go back smoothly, and touching the hips of the high heels.Repeat 3-4 times.
Yoga and Pilates
Pilates is designed for recovery of injured pilots, so the system works perfectly with spinal osteochondrosis.Participation in the system is only necessary under the supervision of the lecturer.
Yoga has many directions, also suitable for working with a sick spine.
Such classes are only during remission because they have high intensity.
Folk therapy at home
Prepare your home ointment
You will need:
- Coconut oil - 50 grams;
- Beeswax-2 s.L.;
- Camphor-1 s.L.;
- Essential oils of peppermint, arnica and cloves.
How to cook:
- Mix the coconut oil, beeswax, camphor, and heat the mixture in the microwave for 1 minute.
- Add 9 drops of mint, 7 drops of Arnica and 5 drops of clove oil and stir the mixture.
- Place the ointment in a glass jar for storage.
CompletedWipe with ointment 2 times a day, until the pain is relieved.
Honey and potato compression
You will need:
- 50 gr.Honey;
- 1 large potato.
Grind the potatoes on large crumbs, mix with honey, and grate your back with the mixture.Place wax paper on top and wrap the lower back with warm fabric.Compression must be left overnight.Repeat the process until the back pain passes.
Ginger ointment
You will need:
- Grind ginger - 2 teaspoons;
- Honey - 1 teaspoon;
- Carkuma Ground - 1 teaspoon;
- Black pepper - 0.5 teaspoons.
Carefully mix all the ingredients and apply a layer of ointment to the back.On top, apply warm fabric.If he burns hard, rinse the ointment gently with warm water.
Take a bath with herbs
You can use the following herbs:
- chamomile pharmacy;
- fennel;
- Air;
- Thyme
- saint.
Mix 20 grams of all plants and prepare a medicinal soup.When you bathe, add the finished soup to it.You can use this recipe 1-2 times a week.Herbs relieve tension and pain in the lower back.
Surgery
If conservative treatments are ineffective, this treatment is used in rare cases.During the operation, a portion of the cartilage is removed.
If the disc is too damaged, replace it with an artificial disk.
predict
The prognosis can only be given by the attending physician, because everyone will occur separately.It all depends on the neglect of osteochondrosis and the general condition of the patient's physical condition.
What to do if it aggravates?
During aggravation periods, it is necessary to rule out all physical activities, use medications and wear warm waist bandages.Additionally, you need to consult your doctor who will provide more detailed advice.
prevention
How to prevent chondroitosis?
Since you cannot affect genetic abnormalities and hereditary susceptibility, it ineffectively protects yourself from the appearance of chondrosis.
butAbility to observe the correct system and nutrition for a day, show more physical exercise and give up bad habits.
All these tips will help keep your spine healthy for as long as possible.
sick leave
Neuropathologists only have sick leave, only aggravated form of this disease, accompanied by severe pain, usually starting from stages 2 and 3 of osteochondrosis.
How many days did they give?
generallySick leave for lumbar osteochondrosis is no more than 7 days.
Expert Committee
If you notice the first sign of lower back discomfort, don't tighten the diagnosis when you raise something heavy or simply do active movement and twists.
The earlier you start treatment, the easier it is to cope with the disease and avoid unpleasant health consequences.
As allowed, many people are used to perceiving lumbar bone cartilage.But this disease can progress and will eventually bring many unpleasant consequences to the patient.Remember that you are responsible for your own health, not your doctor, and if you notice signs of osteochondrosis, start treatment as soon as possible.